P90X Week 1 – Let the Sufferfest Begin
The day before I started the program I weighed 207 pounds and my 32″ pants were just a bit snug around the middle. It was a good place to start tracking the transformative powers of P90X. As of today...
View ArticleP90X Week 2 – Steady as She Goes
The week 2 weigh in has me at 204. A small improvement in the weight category, but I am really starting to see and feel the effects of the workout. My chest and arms are starting to loose their...
View ArticleP90X Week 3 – Going Strong
This week I am down to 202, almost to the Mendoza line. The workouts are still very trying on my mind and body, but I am making progress. I managed to miss my first workout this week, but I more than...
View ArticleP90X Dropout – Time to Run
I know it has been a while since I posted about my P90X adventures. The reason is simple, after week 4 I dropped the program. I did not drop it because it was not working, or because it took too much...
View ArticleMy Obsession with Beer
Without question, the greatest invention in the history of mankind is beer. Oh, I grant you that the wheel was also a fine invention, but the wheel does not go nearly as well with pizza. – Dave Barry...
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Adventures in Vermaculture
Recently I had a few conversations with a friend – and vermaculture expert - Kyle Harrell of Texas Red Worms, about growing worms and using their castings as garden compost. The conversations led me...
View ArticleMy Obsession with Technology
My obsession with technology is probably my oldest obsessions. It started before I was five years old. For some reason my folks had a Magnavox Odyssey (the console was made several years before I was...
View ArticleInsanity: Week 1
Several weeks ago I got a bit of bad news about my health. Results from a standard blood panel told me my liver is fatty, my cholesterol is higher than it should be, and I am in need of a change. It...
View ArticleInsanity: Week 2
I am almost through with week three, but I am just now getting to a post about week two. For some reason week two was harder than the first. My best guess is I pushed myself harder than I did the first...
View ArticleThoughts on Cycling Rollers
I did my first round on bicycle rollers today. Observations and thoughts… The rollers are like the Fight Club mantra. First rule of riding rollers, do not think about the rollers. Second rule of riding...
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